Mental Health Highlights

For those of you on social media, you may have seen our “Mental Health Mondays” on Instagram and Facebook. Each Monday we highlight a resource, a way to connect, or simply recognize how some in our community may be feeling right now. The intent behind this project is to raise awareness about mental health experience and resources, and also reduce stigma. So many in our community experience depression, anxiety, isolation, to varying degrees. If this is you, you are not alone! Please do follow us for weekly updates, or for those not on social media, take a look at what ran in the Methow Valley News last week: (attached graphic).